Ingredients
- 5 large oranges
Directions
Mise en Place
- Wash and dry oranges.
- Cut oranges in half.
Juicing the orange
- Squeeze oranges into a bowl or use a juicer.
- Remove seeds, if any.
- Set juice aside.
Serve!
- Pour juice over ice, if desired.
- Serve and enjoy!
Recipe in Action
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4 servings
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Difficulty: Easy
Nutrition Tip 
Oranges are high in vitamin C, also known as abscorbic acid. Vitamin C is essential for a healthy immune system, collagen production, and for the absorption of iron.
Fresh squeezed juices can be very tasty and contain less sugar and more vitamins, minerals and fiber that soft drinks. When it was first created, it was marketed as the best drink to kick start your day.
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