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Carrot Apple Raisin Salad
  • 0 MINUTES COOK TIME
  • 20 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN
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Ingredients

  • 3 carrots
  • 2 red apples
  • 1/2 C nonfat plain yogurt
  • Sprinkle cinnamon
  • 1/2 C raisins

Directions

Mise en place

  • Wash and peel carrots and shred with a grater. Place in bowl.
  • Wash and dry apples. Stand the apple on end and cut into quarters. Cut out core and seeds. Chop apples in small pieces, add to bowl.

Prepare

  • Mix in yogurt, cinnamon, and raisins. Stir well. Cover and refrigerate several hours or until chilled.

Serve and enjoy!

Recipe in Action

All Categories:
  • 5 Servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

The carrot's orange color come from the abundant beta-carotene found in carrots. Our bodies turn beta-carotene into vitamin A, which is important for the health of our eyes, bones, teeth, and skin.

Cultural Facts

The carrot is usually orange but purple, red, white, and yellow varieties also exist.

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