Written By: Olivia Haase | Dietetic Intern The summer is a great time to involve your children in the kitchen. New flavors and textures can give children a way to explore food while expanding their palates and exposing them to new foods and cooking skills. There are a...
Written By: Tania Garcia | Marketing Intern It is officially Summer and while the first thing many think of is no school, hot weather, and the beach, we should also think about the in-season food! Beginning from June until August right now is the time to enjoy the...
Written By: Mariana Garza Water is the most important nutrient for your body. About 70% of our bodies are made up of water, so it’s important to make sure we are staying hydrated throughout the day! Drinking enough water will support your immune system, promote...
Written By: Michelle Truong In honor of Indigenous Peoples’ Day in October and National Native American Heritage Month in November, Common Threads invited Jenni Lessard, a Canadian-based chef and the Interim Executive Director of the Indigenous Culinary of Associated...
Written by: Allison Bunyan | Emerson Fellow Did you know that mental health and nutrition are connected? At Common Threads, we acknowledge this fact by focusing our work on nutrition AND overall wellness. We include mental health in our definition of overall wellness...
Written by: Allison Bunyan | Emerson Fellow Fall has finally arrived and Halloween is almost here! Have you and your family already decorated the house and pick out your costumes? This is the time to start watching spooky films, and more! We have some fun recipes and...
