Ingredients
- 1 pt nonfat plain yogurt
- 1 tsp salt
- 1 pt water
- 1 tsp fresh mint, chopped
- Several ice cubes
Directions
Mise en place
- Combine yogurt, water, and salt in a blender or food processor.
Combine ingredients
- Blend until well mixed.
Serve
- Pour over ice cubes and garnish with fresh mint, if using.
Recipe in Action
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5 servings
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Difficulty: Easy
Nutrition Tip 
This yogurt beverage is a great source of nutrients and probiotics that promote a healthy gut!
Aryan is a cold, yogurt-based drink that is commonly found in Central Asia and the Middle East. Aryan is the national drink of Turkey.
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