Ingredients
- 2 sweet potatoes, peeled, quartered and sliced
- 1 t cinnamon, ground
- 2 T olive oil
- 1 t pepper
- Salt to taste
- Olive oil cooking spray
Directions
Mise en Place
- Preheat your oven to 450°F.
- Peel the potatoes, and cut them into quarters or eighths (depending on size).
Prepare
- In large bowl, toss the potatoes, seasonings and olive oil together.
- Line a baking sheet with aluminum foil. Lay the sweet potatoes on the baking sheet so they do not overlap.
Bake
- Bake for 10 minutes, turn them, spray with cooking spray again and bake 10 more minutes until tender.
Serve
- Cool for 5 minutes before serving.
- Serve and enjoy!
Recipe in Action
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6 servings
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Difficulty: Easy
Nutrition Tip 
Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium
The term sweet potato and yam are often used interchangeably, but the two root vegetables are not the same thing. Yams are more starchy and dry, while sweet potatoes are sweeter in taste.
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