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Garbanzo Red Pepper Salad
  • 5 MINUTES COOK TIME
  • 10 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN

Ingredients

  • 1/2 red bell pepper, diced
  • 1 cucumber, diced
  • 1/4 tsp cumin
  • 1 tsp red wine vinegar
  • 1 ¾ cup prepared chickpeas*

*If prepared chickpeas are unavailable, canned chickpeas will work.

Directions

Mise en Place

  • Wash, dry, and dice the pepper and cucumber.
  • Measure out the cumin and vinegar.

Combine the Ingredients

  • In a large bowl, combine all of the ingredients. Toss the mixture.

Serve

  • Serve and enjoy!

Recipe in Action

  • 4 Servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

Chickpeas are a great source of both soluble and dietary fibre, important for maintaining a healthy digestive system.

Cultural Facts

" Garbanzo beans are also known as chickpeas because their shape resembles the beak of a baby chick. "

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