Wash and chop ½ green bell pepper into ½-inch cubes
Chop 6 scallions, finely
Mince 6 cloves of garlic (chop into very small pieces)
Remove thyme leaves by placing your fingers at the top of the stem and firmly push/slide the leaves down. Repeat for all 6 sprigs of thyme. Chop the leaves.
Chop parsley and measure out ¼ cup
Measure out ¼ cup olive oil
Measure out 2 t cayenne pepper
Blend the Epis
In a blender, add chopped onion, green bell pepper, and scallions, the minced garlic, chopped thyme leaves, parsley, the olive oil, and the cayenne pepper. Blend until smooth.