Ingredients
- Pepper to taste
- Salt to taste
- 1 Tbsp olive oil
- 1 lemon
- 2 lbs boneless skinless chicken breast
Directions
Mise En Place
- Preheat oven to 375 F. Line a baking pan with foil for easy cleanup.
- Slice the chicken into 8 pieces. Slice the lemon into 8 rounds.
Preparation
- Place the chicken in the prepared baking pan. Drizzle oil over the top. Season with salt and pepper and top each piece of chicken with a slice of lemon.
- Bake for 20 minutes or until cooked through. Minimum temperature should be 165 F.
- Remove from the oven and let cool in the pan for 5-10 minutes.
Serve and enjoy!
Recipe in Action
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4 Servings
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Difficulty: Easy
Nutrition Tip 
Add your chicken on a bed of brown rice and your favorite steamed vegetables to make a complete heart healthy meal!
Lemons are native to Asia and they are believed to be a hybrid between a citron and sour orange.
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