Recipe Video
Ingredients
- 8 baby carrots
- 3/4 C nonfat plain yogurt
- 1/2 Tbsp dried parsley
- 1 tsp garlic powder
- 1 tbsp onion powder
- 1/2 tsp salt
- 1/2 tsp ground black pepper
Directions
Mise en place
- Wash and dry the baby carrots.
- Measure all the ingredients.
- Measure the yogurt into a small bowl for mixing.
Prepare
- Mix in the dried parsley, garlic powder, onion powder, salt, and ground black pepper into the bowl with the yogurt.
- Divide the dip and baby carrots evenly among the four plates.
Serve and enjoy!
Recipe in Action
-
4 Servings
-
Difficulty: Intermediate
Nutrition Tip 
Yogurt offers a high amount of protein for just a few calories. Nonfat yogurt also serves as a good source of calcium.
The creator of ranch dressing developed this buttermilk recipe in the late 1940s to use in his every day cooking. He later purchased a ranch and the popularity of his dressing soared! His recipe became known as ranch dressing.
CONVERSION CHART
