Ingredients
- 1 can (10 oz) canned tuna, packed in water
- 1 can (15 oz can) Cannellini Beans, White Beans
- 1/2 C canned tomatoes, diced
- 1 tsp garlic powder
- 2 tsp lemon juice
- Pepper to taste
Directions
Mise en Place
- Open and drain canned tuna, beans, and tomatoes
- Measure out all ingredients
Prepare the Salad
- Add tuna, beans, and tomatoes to a medium sized bowl
- Add garlic powder and lemon juice and mix
- Season with pepper to taste
Serve
- Serve and enjoy!
Recipe in Action
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6 Servings
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Difficulty: Easy
Nutrition Tip 
Tuna is a great source of Cobalamin, also known as vitamin B-12. This vitamin is essential in growth and preventing anemia.
Most of the tuna sold in the US is imported from Mexico, South Korea, and Ecuador. Tuna can grow up to about 4 feet wide and weigh over 70 pounds.
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