Prepare and dice the Chicken per recipe directions.
Wash produce.
Dice the onion and the Butternut Squash.
Peel and mince the garlic.
Measure out the brown rice, olive oil, oregano, and Butternut Squash.
Prepare Recipe
Saute onion and garlic with the oil in a medium pot.
Add water, oregano and cumin, and tomato sauce to the pot.
Cook on high until water comes to a boil.
Add in the rice and reduce heat to medium-high, until rice is simmering for about 20 seconds.
Add in the salt and stir the rice once around.
Turn heat down to low, cover, and simmer for about 35-40 minutes, or until cooked through. The water should be fully absorbed and the rice should still have a little bite and not be mushy.
Turn off the heat and let rice steam with the cover on for 10 minutes.
Add the tomato sauce into the pan.
In a separate pan, saute the remaining vegetables and diced chicken using olive oil.
Once caramelized, combine with the sauce and rice mixture.