Subscribe to Our Newsletter
Back to Search
Crust-Less Spinach Pie
  • 35 MINUTES COOK TIME
  • 45 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN
Print

Ingredients

  • 2 T olive oil
  • 2 eggs
  • 1/2 C whole wheat flour
  • 1/2 C low-fat milk
  • 2 cloves garlic
  • 1/2 t baking powder
  • 4 oz. mozzarella cheese
  • 2 C spinach

Directions

Mise En Place

  • Wash and dry spinach.
  • Chop spinach and mince the garlic.
  • Measure out all ingredients.

Prepare Recipe

  • Preheat the oven to 350°F.
  • Add olive oil to an 8 inch baking pan.
  • Beat eggs well. Add flour, milk, garlic and baking powder. Pour into a baking pan. Stir in cheese and spinach.
  • Bake for 30-35 minutes or until firm and the cheese is slightly golden brown.

Serve

  • Serve warm and enjoy!

Recipe in Action

All Categories:
  • 4 Servings
  • Difficulty: Intermediate
Click here for Nutrition Facts Nutrition Tip

Eggs contributes to elevated levels of high-density lipoprotein (HDL) in the blood, also known as the “good” cholesterol which help to reduce the risk of cardiovascular disease.

Cultural Facts

Spinach is a native plant of Persia, where it was first discovered and harvested. Today Persia is Iran.

CONVERSION CHART