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Fossolia
  • 20 MINUTES COOK TIME
  • 35 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN

Ingredients

  • 1/2 onion
  • 2 cups green beans
  • 1 cup carrots
  • 1 tsp garlic
  • 1 tsp ginger
  • 1 Tbsp olive oil
  • 1.5 oz. tomato paste

Directions

Mise En Place

  • Wash and rinse produce.
  • Dice the onions and snap the ends of the green beans.
  • Chop each green bean in 1-2 inch pieces. Peel and slice the carrot into matchsticks.
  • Peel and mince the garlic and ginger.

Prepare the recipe

  • Place the pan over medium heat and add the olive oil. Add the onion and cook until they begin to turn translucent and soften.
  • Stir in the tomato paste and allow several minutes for the ingredients to thicken together.
  • Add the green beans and carrots, stir well, and cover.
  • Continue cooking on medium heat for 10-15 minutes, then add the tomato, ginger, garlic, and salt, and simmer until tender.

Serve

  • Serve warm and enjoy!

Recipe in Action

  • 5 Servings
  • Difficulty: Difficult
Click here for Nutrition Facts Nutrition Tip

If it's not green bean season near you, try out frozen or canned green beans! All three options offer a lot of nutrition.

Cultural Facts

Although this Ethiopian dish can be prepared in countless ways, green beans are always the main ingredient.

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