Ingredients
- 1 Tbsp honey
- 3 Tbsp Apple Cider Vinegar
- 3 Tbsp soy sauce
- ¼ tsp salt
- 2 C green beans , 1-inch pieces , fresh or frozen.
- 2 C spinach
- 2 Tbsp olive oil
- 2 cloves garlic
Directions
Mise En Place
- Measure out all ingredients.
- Wash and dry green beans if using fresh.
- Mince the garlic and set aside.
Prepare the recipe
- Combine the sauce ingredients – soy sauce, apple cider vinegar and honey – in a separate bowl.
- Place a large sauté pan on a high heat burner.
- Once the pan is hot, carefully add the olive oil.
- Being very careful, add spinach and green beans.
- Sauté the green beans and spinach until bright green. Mix in the sauce and garlic. Simmer for 2 minutes or just until thickened.
- Check for seasoning.
Serve
- serve with brown rice.
Recipe in Action
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4 Servings
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Difficulty: Intermediate
Nutrition Tip 
Garlic is low in calories and rich in vitamin C.
" Though garlic is used in cuisines around the world, it is native to Central Asia. China produces the most garlic, about 46 billion pounds per year. "
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