Recipe Video
Ingredients
- 3 Tbsp nonfat plain yogurt
- 3 Tbsp mustard
- 3 Tbsp honey
- Salt and pepper to taste
Directions
Mise en Place
- Measure out the ingredients.
Combine Ingredients
- Combine yogurt, mustard, honey, salt and pepper in a small bowl.
Serve
- Cover and refrigerate until you’re ready to enjoy.
- Enjoy as a dipping sauce for your chicken tenders or as the dressing for your torn salad!
Recipe in Action
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4 servings
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Difficulty: Easy
Nutrition Tip 
Mustard serves a great condiment or dipping sauce as it is low in calories and fat
Mustard is made from mustard seeds, which are commonly used in Indian cooking.
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