Ingredients
- 2 C frozen mango
- 1 Tbsp lime, juiced
- 3/4 C nonfat plain yogurt
Directions
Mise en place
- Thaw frozen mango. Zest the limes and juice.
Prepare
- In a bowl, toss together the measured out mangoes, lime zest, and juice. Let stand.
- Divide yogurt into 5 cups and top each cup with mango topping.
Serve
- Serve and enjoy chilled!
Recipe in Action
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5 Servings
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Difficulty: Difficult
Nutrition Tip 
Mangoes contain antioxidants, vitamins, and minerals. Mangos are abundant in the antioxidant cartenoids, which are essential for growth, eye function, and the health of the immune system.
The word parfait in French means "perfect" as this dish dates back to the 1800s when a parfait was a frozen French dessert.
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