Ingredients
- 1 Tbsp olive oil
- 1 small bag Frozen Mixed Vegetables, thawed
- 1 C spinach
- 4 large eggs
- 6 scallion
- Salt to taste
Directions
Mise en place
- Thaw the bag of frozen vegetables.
- Wash and dry produce.
- Coarsely chop the white and green parts of the scallions.
- Measure out the ingredients.
Prepare
- In a sauté pan, heat the oil and sauté the vegetables until fully thawed. Add the spinach and cook just until wilted.
- In a bowl, beat the eggs lightly and pour over the vegetable mixture. Sprinkle with scallions.
- Cook over moderate heat until the eggs have set.
Serve and enjoy!
Recipe in Action
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4 Servings
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Difficulty: Intermediate
Nutrition Tip 
Eggs are a complete protein, having just the right amount of essential amino acids needed to help build tissue. Not only are eggs a great source of nutrients, they are a tasty and super versatile food.
Scallions are also known as green onions. They have a mild onion flavor and make for en excellent garnish on a variety of dishes
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