Ingredients
- 4 leaves lettuce
- 1 C spinach
- ½ C cherry tomatoes
- ½ C cheddar cheese, shredded
- 2 Tbsp honey mustard dressing
- 3 Tbsp nonfat plain yogurt
- 3 Tbsp mustard
- 3 Tbsp honey
- Salt and pepper to taste
Directions
Mise en Place
- Wash and dry the lettuce and spinach.
- Tear spinach and lettuce into bite sized pieces and place into a large bowl.
- Prepare honey mustard dressing
- Measure out ingredient
- Combine yogurt, mustard, honey, salt and pepper in a small bowl.
Combine Ingredients
- Add tomatoes and cheese to the bowl containing the lettuce and spinach.
- Toss to combine.
Serve
- Top with 2 tablespoons of the honey mustard dressing just before serving.
- Serve and enjoy!
Recipe in Action
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8 servings
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Difficulty: Easy
Nutrition Tip 
Spinach is an excellent source of vitamins A and K.
The Roman Empire is traditionally given the credit for the first creations of the salad. Romans would use leafy greens and cover them in a salty dressing. This aligns with the Latin word sal which means salt in English.
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