Recipe Video
Ingredients
- 1/2 C whole grain cereal
- 1/4 C raisins
- 2 Tbsp sunflower seeds (raw)
- 1 C nonfat plain yogurt
- 2 tsp honey
Directions
Mise en place
- Measure out all the ingredients
Prepare
- To prepare the trail mix, in a small bowl, combine the cereal, raisins, and sunflower seeds.
Serve
- Fill four small bowls with 1/4 C of yogurt and a drizzle of honey (about 1/2 tsp).
- Top with the trail mix and enjoy!
Chef’s Tip: Sneak in some fresh fruits and herbs by adding them to the top of your parfait!
Recipe in Action
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4 Servings
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Difficulty: Easy
Nutrition Tip 
This parfait combines all the food groups and makes for a satisfying and filling snack or breakfast!
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